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Sunday, August 24th | 5 - 6:15 PMDid you know that bhakti means devotion? Tuning into this heart-centered aspect of yoga and meditation can open up new dimensions of being - offering not just calm, but deep emotional connection, inner joy, and a sense of spiritual belonging.This class will be a unique restorative experience, designed to help you reset your nervous system and reconnect with your inner self through the power of sacred sound. In this class, Vesna will weave together three potent practices:
A heart-centered meditation to gently guide awareness inward
The learning and chanting of a sacred mantra for protection - a vibrational key that opens the heart and stills the mind
A Gong Sound Bath to dissolve mental noise, reset the subtle body, and invite deep rest
Each element of this journey is crafted to support emotional balancing, a return from the hyper-active mind into the joy of the heart, and to strengthen spiritual connection. Whether you're looking to slow down, reconnect, or simply experience something meaningful, this offering invites you into a field of presence and serenity. No experience with mantra or meditation is needed.
About the Instructor:
Vesna has been on the path of yoga for over two decades. As one of our senior teachers, she brings a wealth of experience and heartfelt presence to her offerings. Her teaching is rooted in the wisdom of meditation, sound healing, and Bhakti yoga - inviting students into a space of deep connection, devotion, and inner harmony.
Pricing: $20
Signup: https://numvmnt.com/signup/uloke88kh1s23vuv7ydt9bc7wzpi8a
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Event Venue & Nearby Stays
716 University Ave (Facing Atlantic Ave), Rochester, NY, United States
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