About this Event
Are you tired of fad diets and juice cleanses that leave you feeling like a deflated balloon? Let's be honest, those juice cleanses might seem trendy, but they're not exactly doing your body any favors (we'll chat more about that in the workshop!).
Do you battle with gut issues, hormonal wonkiness, and stubborn skin problems that just won't budge?
This workshop is designed just for YOU! We'll ditch the fads and explore a powerful (but totally doable!) holistic detox journey. We'll talk about how to nourish your body the right way, kick out toxins naturally, and take charge of your well-being!
In this workshop, you'll learn:
- The cool science behind detoxing and how your amazing body ACTUALLY detoxifies.
- Easy tricks to support your gut health (it's KEY for happy hormones and feeling your best!).
- Diet and lifestyle tweaks to balance your hormones and get that radiant skin you deserve.
- How to create a detox plan so you can say goodbye to gut woes, hormonal havoc, and dull skin!
- You'll leave feeling empowered with the knowledge and tools to rock a healthier, more vibrant YOU!
This workshop is perfect if you:
- Deal with bloating, constipation, reflux, food sensitivities, or other not-so-fun gut issues.
- Think your hormones are playing hide-and-seek with your energy, mood, or period (ugh!).
- Struggle with skin probs like acne, eczema, or just feeling blah.
- Enjoy a glass (or two) of wine with friends sometimes (we all do!), but want to support your body's natural detoxification process.
- Want to ditch the quick fixes and create lasting, positive changes in your health.
- Are ready to embrace a holistic approach that tackles the root of these issues, not just the symptoms.
Don't miss this chance to embark on a transformative journey towards feeling fantastic!
Facilitator/Speaker Bio:
Sonia Chowdhury is a certified Nutritional Therapy Practitioner who specializes in working with busy career-driven women who are struggling with chronic & embarrassing digestive issues, fatigue, & period struggles by getting to the root cause of the issue and addressing them through nutrition and lifestyle-related strategies so they can feel like their confident selves again!
Event Venue & Nearby Stays
Equals Clubhouse, Raamgracht 6, Amsterdam, Netherlands
EUR 20.00
