Advertisement
🌿 Beyond Resolutions: A Different Way to Start the New YearMost New Year’s resolutions fail — not because people lack motivation, but because the brain and body aren’t regulated first.
This January, join us for a 3-part live series that focuses on creating real, lasting change by working with your nervous system and metabolism — not fighting them.
🧠Beyond Resolutions
How Brain and Metabolic Regulation Create Real Change
đź“… Thursdays | January 8, 15 & 22
🕠5:30–6:30 PM
đź“Ť CFDI | 3250 Gateway Blvd, Suite 200 | Prescott
Led by Jen Beyst (Master Neuroplastician, BrainBuilders.Health / CFDI) and Dr. Brian Lenzkes, MD (Arizona Metabolic Health), each session stands alone — and together they build a simple, sustainable roadmap that goes beyond January.
✨ What we’ll cover:
• Why willpower alone doesn’t work
• How blood sugar, stress, and sleep impact focus, mood, and follow-through
• Simple tools for emotional regulation and steadier energy
• Practical habits that hold up in real life
No perfection. No quick fixes. Just small, repeatable steps that actually stick.
Advertisement
Event Venue & Nearby Stays
3250 Gateway Mall #200, Prescott, AZ, United States, Arizona 86303
Concerts, fests, parties, meetups - all the happenings, one place.
