Beyond Food Rules: A New Path to Nourishment

Sat Apr 25 2026 at 10:30 am to 12:30 pm UTC-04:00

3368 Beltline Ct NE, Grand Rapids, MI, United States, Michigan 49525 | Grand Rapids

Publisher/HostSo Hum Yoga Studio at The Holistic Health Collective

Beyond Food Rules: A New Path to Nourishment

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Beyond Food Rules: A New Path to Nourishment is a 2‑hour immersive workshop exploring intuitive eating, body trust, and gentle nutrition.
Ready to step away from dieting and reconnect with your body’s natural wisdom?
Join Registered Dietitian Bre Bock for a grounding, in‑person workshop exploring the foundations of intuitive eating, body trust, and gentle nourishment. Learn how diet culture disrupts body trust, how to recognize and release food rules, and how mindfulness can support both digestion and overall well‑being.

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3368 Beltline Ct NE, Grand Rapids, MI, United States, Michigan 49525

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