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This program is now sold out.An introduction to exercise for older adults, join us at the Better Strength and Balance Program.
Prevent falls and stay active with our six-week program designed for older adults. Guided by Applied Motion Physiotherapy and Podiatry, you'll learn exercises to build balance, strength, and endurance - all proven ways to help prevent falls.
Each session includes:
• 45 minutes of balance and strength exercises
• a short informative presentation
• morning tea and friendly conversation
Go at your own pace with exercises tailored to your individual needs.
Registration is essential as places are limited.
A six-week commitment is required.
This program is for City of Vincent residents only.
To register and for more information, visit: https://www.vincent.wa.gov.au/events/better-strength-and-balance/3452
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Event Venue & Nearby Stays
Vincent Community Centre, 99 Loftus St, Leederville WA 6007, Australia, 99 Loftus St, Leederville WA 6007, Australia, Perth
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