beSTRONG x lululemon Coquitlam Walk & Run Club - February

Fri Feb 07 2025 at 12:00 pm to 01:30 pm UTC-08:00

Tri-Cities TBD | Coquitlam

beSTRONG Training
Publisher/HostbeSTRONG Training
beSTRONG  x lululemon Coquitlam Walk & Run Club - February
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Join our Monthly Run and Walk Club through the Tri-Cities
About this Event

beSTRONG Training is in the Tri-Cities!

And we are so excited to start exploring all the area has to offer with you! Once a month we will be checking out a new park or running route. We'd love for you to join us and best of all, most of the routes will be stroller friendly!

Each workout will:

  1. Start with a warmup and some strength work. A strong body = a strong pelvic floor and strength work is vital for aging well and supporting sport, movement and running.
  2. Walk/Hike/Jog/ Run - this will be slow - moderately paced and depend on the route.

Dates:

Friday, February 7th

Location: TBD

Come dressed in your Christmas cheer and stay after for a cozy coffee with the crew!

Your Coaches:

Sarah from beSTRONG Training - Learn more HERE.

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Event Venue & Nearby Stays

Tri-Cities TBD, TBD, Coquitlam, Canada

Tickets

CAD 0.00

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