B.E.S.T.I.E. Intuitive Eating Program

Tue Oct 01 2024 at 05:00 pm to 06:30 pm

3735 Southern Ave., Memphis, TN, United States, Tennessee 38152 | Memphis

UofM Campus Recreation
Publisher/HostUofM Campus Recreation
B.E.S.T.I.E. Intuitive Eating Program
Advertisement
B.E.S.T.I.E. Group Program
Body Empowerment and Satisfaction Through Intuitive Eating

Do you worry about your weight, body image or have an unhealthy relationship with food? Our 6-week B.E.S.T.I.E. program will teach you the principles of Intuitive Eating.
Intuitive Eating is a self-care, evidence-based program grounded in 10 fundamental principles for authentic health. With over 200 research studies to date, this approach will teach you how to maintain a healthy relationship with your food, mind and body.
The 6-week program consists of six 90-minute sessions.
• Tuesdays, Oct. 1-Nov. 12 (excluding Fall Break)
• 5-6:30 p.m.
• Student Wellness Center, room 120
• Current UofM students only
• $36 - Only $6 per session, $3 per person! Covers you AND your bestie. ?
Register through Sept. 27 > https://bit.ly/uofm-bestie-program
**Early-bird special through Sept. 13 - $24 (only $4 per session, $2 per person!)**
First five students to register receive a complimentary Campus Recreation swag bag.
Advertisement

Event Venue & Nearby Stays

3735 Southern Ave., Memphis, TN, United States, Tennessee 38152

Tickets

Discover more events by tags:

Health-wellness in Memphis

Sharing is Caring: