Advertisement
Bend & Brew is a relaxed, community-centered yoga pop-up that blends mindful movement with a laid-back brewery hang — because wellness can include both stretching and sipping.We’ll start with a gentle, accessible yoga practice designed to help you unwind, reconnect with your body, and settle your nervous system. This is not a power class or a workout — expect slow flow, grounding poses, breath awareness, and plenty of options to meet your body where it is.
After class, stay and enjoy a beverage of your choice at Starr Hill on Main. Beer, mocktails, non-alcoholic options, and other beverages are available, so you can participate in whatever way feels best for you. There’s no pressure to drink, socialize, or linger — come for the yoga, stay for the vibes, or head out whenever you’re ready.
Bend & Brew is perfect if you:
Want a low-pressure, approachable yoga experience
Enjoy movement paired with real-life community spaces
Appreciate inclusive options (beer, mocktails, NA, or none at all)
Are new to yoga or returning after a break
All levels welcome. Modifications and options are always offered. This class is trauma-informed, neuro-inclusive, and rooted in respect for individual bodies, boundaries, and choices.
🍺 Beverages: Beer, mocktails, NA options, and more available for purchase
🧘 Class Length: Typically 60 minutes
📍 Location: Starr Hill on Main, Lynchburg
🎟️ Registration: Required — space is limited
Move your body. Sip what you like. Connect in your own way.
Advertisement
Event Venue
Starr Hill On Main, Starrhill Brewery, Main St, Lynchburg, VA 24504, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
