Bend & Blaze Yoga

Join us for a transcendent journey that combines the ancient art of yoga with the blissful properties of plant medicine. Introducing acclaimed instructor, Eliza Maroney, a true luminary in the world of yoga, renowned for her captivating teaching style and profound life-coaching.

Bend & Blaze is a unique fusion of Vinyasa flow and Yin yoga, tailored specifically to harmonize mind, body, and spirit. Our plant-friendly yoga class is designed to elevate your practice to new heights, bringing a sense of tranquility, balance, and profound connection to yourself and the world around you.

Immerse yourself in a sacred space where self-expression and self-discovery intertwine, while Eliza's expertise weaves together dynamic Vinyasa sequences that invigorate and strengthen your body, followed by rejuvenating Yin poses that restore and nurture your soul. The carefully curated playlist, infused with bumping world music and ecclectic beats, will transport you to a state of pure bliss, as you find harmony in the union of movement & mindfulness.

No matter your level of experience, Bend & Blaze welcomes all enthusiasts seeking a transformative journey. Whether you're a seasoned yogi or just starting your yoga exploration, this class will empower you to embrace the beauty of your practice and explore the untapped potential within you.

I don't consume cannabis, can I still come?

YES! Many students come for the yoga & high vibes alone. There is a private outdoor patio for those who wish to consume, and it is allowed but not required.

What should I bring for my first class?

Bring your mat, a water bottle, and wear clothes that will be easy to move in.

Can I just buy products there?

There are no on-site sales, but sometimes our brand partners will be there for education!

I've never done yoga before, what should I expect?

Yoga is for EVERY BODY! We'll move slowly & intentionally to engage & feel new sensations while releasing tension. By the end of class, you'll likely feel like you've been to a gym, been to therapy, and had the best stretch of your life. (At least that is how it's been described to ME!)

A San Francisco native, Eliza Maroney is a critically acclaimed yoga instructor & coach who teaches a unique style of Vinyasa & Yin Yoga called Bend & Blaze. She is known as a cannabis educator & visionary entrepreneur and has been featured in mentionable publications such as Forbes, PopSugar, 7x7, Playboy, Women & W**d Magazine, Sacramento News & Review and more. Eliza received her yoga teaching certification from YogaWorks & has been practicing yoga for over 15 years.

Event Venue

Antiquité Midtown, 2114 P Street, Sacramento, United States