Name: Beltane Full Moon Gong Bath Meditation
Start: 2026-04-30T20:30:00+02:00
Location: St Ouen's Parish Hall

🌑 Next Wave: Beltane New Moon In Scorpio Gong Bath Meditation

Feeling Stressed? Anxious? Exhausted?
Suffer from Chronic Pain or Insomnia?

✨ Join us on a transformative journey of deep relaxation and healing, as we bathe every cell of the body in the therapeutic sound and vibration of the Gong to balance and align your personal energy to that of the cosmos. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. The pure, penetrating sound waves of the Gong will leave you feeling tuned, refreshed and connected with your intuitive personal power.

Benefits of Gong Bath Meditations:
- Promotes relaxation and reduces tension
- Regulates stress-related hormones
- Increases endorphin levels
- Breaks up emotional blockages
- Clears habitual negative thought patterns
- Supports deep, spontaneous meditation
- Restores vibrational balance and mind-body harmony
- Improves creativity, will-power and confidence
- Stimulates immune system and glandular functioning
- Encourages the movement of life force energy
- Advances self-discovery and spiritual exploration

🎵 During this class I will be playing the Gong, combining the use of a mallet and a flume. A mallet, typically padded and weighted, produces a deep, resonant and sustained tone with a powerful strike, allowing the Gong's full harmonic spectrum to emerge gradually. In contrast, a flume creates a more ethereal, singing tone by stimulating the surface through continuous motion rather than impact. This results in a haunting, deep oceanic, wavering sound rich in overtones, with less immediate volume but greater textural nuance. The flume emphasises subtle vibrations and can evoke a more meditative or mysterious atmosphere, while the mallet delivers a bold, commanding presence.

Join us and find our for yourself what it's all about...

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