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In this class you will learn strategies to build mobility and flexibility through static and dynamic stretches and exercises. When done on a regular basis, you will notice an increase in range of motion and strength in order to further and improve your bellydance/dance abilities. Whether your goals is to be able to do the splits or just to loosen up because you sit at a desk all day, people of all ages and abilities are welcome!COST:
$25 per dancer/student
**MUST HAVE 5 STUDENTS TO HOLD CLASS**
PAYMENT:
Pre-payment is required via PayPal: Paypal.me/IsisDanceAcademy
--OR--
PM/DM your email address to receive an invoice to pay via credit card.
WHAT TO WEAR/BRING:
Please wear yoga leggings/pants that allow you to move your body comfortably/freely. Please bring a mat or towel, if needed, for the stretches and exercises. Don't forget your water for hydration!
**PARKING FOR CLASS TONIGHT**
Parking is located behind the Evergreen Theatre. If going west on Poplar Ave, take a left on N. Belvedere, and make the very next left which is behind the gas station. There, you will see the back of the Evergreen Theatre. The door to the studio is on the side, under the wooden awning
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Event Venue & Nearby Stays
1705 Poplar Ave, Memphis, TN, United States, Tennessee 38104