Belly Dance HIIT Workout

The change starts here. A Belly Dance inspired fitness based class. A variety of follow-along exercises/cardio moves, HIIT, combined with belly dance technique to spice up your fitness regime. No choreography just focusing on an elegant yet powerful workout. Tap into your femininity, learn gorgeous moves & isolations. Activate your muscles, build body plasticity, enhance your dance skills, gain confidence, grace & strength. Lots of energy.

It's a dance workout aimed to get your heart rate up, define your muscles, improve circulation and burn fat + calories! This class is more athletic compared to my other Belly Dance classes. Get more fit the Belly Dance way with no gym required.

All fitness levels welcome. Every week I will switch things up for variety.

We will work our arms, core, thighs, glutes, back, everything!

To dance, stretch, tone and strengthen our physique. Each class will target different muscles to switch it up + feel the burn.

*This class is different from my other classes as there is no routine/choreography, it is more pumped up and athletic/fitness inspired.

These in-person classes provide a fun and supportive environment for you to explore your creativity and enhance your body awareness. It's a great way to stay active, improve flexibility, and boost your confidence.

The more you attend, the more your body will adapt & flow to the moves with amazing results.

Where : Create Destroy Studios is located at Floor 3, Islington Studios, Unit 3.4, 161 Marlborough Road, London, N19 4NF United Kingdom.

*Arrive 10-15 mins before class time if you're new to the location. Last entry is 6:40pm. Walk into the gates of Islington Studios and towards the courtyard. Take the stairs or lift up to 3rd floor. 3.4 is the studio. If gates are closed please get in touch with the instructor before class starts as from 6:45pm she will be focused on teaching and unable to assist. Thank you for your cooperation. Please allow enough time to plan your journey accordingly.

Whether you're looking to improve your fitness, express yourself through dance, or simply have fun, our belly dance fusion classes are the perfect choice. Join us and let the music move you!

Please note : Classes are non-refundable or transferrable to other dates if the class can go on as usual once payment is made. Thank you for your understanding.

I 'd love to see you there!

Student Testimonials

"I have never danced before and felt so conscious of myself but Nasha makes you feel comfortable the minute you meet her! She will explain everything so you dance correctly and safely. I have been learning with her ever since!" - Beginner

" Not only are her classes very lively but Nasha herself is such a gracious person and I love the way she teaches! She really challenges you to be a better dancer even when you don't have any dance experience or even if you do have experience she shows you that there's new ways to do a move. It feels like you're learning a lot more with her teaching. She explains movements so well and demonstrates it a few times until you get it" - Intermediate

"I feel more sexy and fit after these classes. She really makes sure you feel good after a class, cares about your progress and gives you her time". - Beginner

"I have been taking private classes with her for 6 months. She helped me realized things about myself and what my body is capable of . I have already seen results after a few weeks with private tuition and feel motivated to be better in my dance." - Intermediate

"Her classes are very fun and full of information! She has an effortless way of making you laugh when the moves can be challenging and not to give up!" - Beginner

N asha - Spice Belly Dancer..

By taking part, students accept Nasha is not responsible for any injuries and accidents in the class. Students should speak to their doctor if they have concerns before exercising.

Event Venue & Nearby Stays

Create Destroy Studios - Islington, 161 Marlborough Road, London, United Kingdom