@ Shanti. Runeberginkatu 43
TOINEN KERROS <3
Summer evenings: Tuesday-Wednesday 18:00–21:00.
In these special 2 evenings we will enjoy diving into the landscape that we live in behind the skin, feeling our inner space which is given to us. Movement is our birthright.
Our natural breathing rhythm needs space to respond well and we will re create the conditions so these natural events can occur in our system. When we take away the resistance and force there is no need to stretch!
We will enjoy being present to uncovering our instincts and allowing our bodies to respond to the earth, gravity and levity and melt into our breath.
Come play and re discover this unique invitation to freedom of movement in yoga.
Anyone with any body is welcome <3
"THERE ARE NO BEGINNERS OR ADVANCED STUDENTS."
These workshops are beneficial for all age groups and any level of fitness.
All teachers and regular practitioners of yoga are welcome to this workshop.
Helen is a nomadic yoga and bodywork teacher in India, Europe and Scandinavia. She is the co director of the Yoga Health Mandala offering teacher trainings and you can also find her on Ekhart yoga. Her passion is sharing this style of yoga that has brought many gifts and learnings to her life.
Both evenings 99 €
BOOKINGS – CONTACT: [email protected]
HEY! Another great, Scaravelli inspired teacher RU JOHNSON is teaching 17.6. thursday, same place, same time! Check out the event:
As Helen travels from abroad, there is no refund possibility, but you can give/sell your place to your friend if you need to cancel.
Event Venue & Nearby Stays
Joogakoulu Shanti, Runeberginkatu 43, 00100 Helsinki, Finland, Helsinki, Finland