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BEGINNING TAI CHI FOR BETTER BALANCE 10:00 a.m. to 11:00 a.m. (register by 9:00 a.m. day of class)
This class is appropriate for anyone, but especially welcoming to beginners and those with balance problems, and can be done with the assistance of a walker or in a wheelchair. Tai Chi improves balance, energy and mental clarity, while reducing stress, tension and toxins in the body and mind. It's been shown to reduce aches and pains and improve sleep. Come join in the fun with this gentle exercise and learn at your own pace
Dress comfortably in flat tennis shoes and bring your water bottle and a towel. Friends Members are $7.00 per class. • Non-Friends Members are $14.00 per class. Event will be moved indoors in the event of inclement weather. Refunds are unable to be provided for no-shows.
March 2026 Classes: Wednesday • March 4th, 11th, 18th & 25th
Register at: www.pslbg.org/event-calendar
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Event Venue
2410 SE Westmoreland Blvd, Port Saint Lucie, FL, United States, Florida 34952, 2410 SE Westmoreland Blvd, Port St Lucie, FL 34952-5301, United States, Port St. Lucie
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