Name: Beginner’s Aerial Yoga Workshop with Pag Kwong (空中瑜伽初學者工作坊)
Start: 2024-12-08T10:00:00+08:00
Location: PURE Yoga Soundwill Plaza

$Beginner\u2019s Aerial Yoga Workshop with Pag Kwong (\u7a7a\u4e2d\u745c\u4f3d\u521d\u5b78\u8005\u5de5\u4f5c\u574a)$

Beginner’s Aerial Yoga Workshop with Pag Kwong (空中瑜伽初學者工作坊)
8 December, Soundwill Plaza - Causeway Bay
Dive into the exhilarating world of Aerial Yoga with our transformative 90-minute workshop, perfect for those eager to explore this increasingly popular practice. Whether you're a curious beginner or looking to refine your skills, this session offers a comprehensive introduction to Aerial Yoga, where you'll build a solid foundation for your journey ahead.
During the workshop, you'll be guided through the fundamentals of Aerial Yoga using a hammock. Discover the art of prop adjustment to support your body optimally and advance into deeper poses with the assistance of silks. Experience the thrill of an upside-down practice as you try out exciting aerial tricks, all while understanding the unique benefits that Aerial Yoga brings to your fitness routine.