Beginners yoga course starts in Reigate on November 6th! Welcoming sessions for those who are new to yoga as well as those with some previous experience who would like to establish a good foundation in the basics.
The sessions will offer you a calm space in the week in which you can clear your mind and tend to your wellbeing. Each class incorporates movement breathing practices a range of yoga poses and relaxation. You don't need to be flexible - the focus is on each person moving in a way that's right for them.
The course runs on Wednesday mornings, 9.15-10.15am for a total of 7 weeks, November 6th to December 18th.
What are the benefits?
✨Move stretch and strengthen your whole body
✨Learn a range of foundational yoga poses
✨Unwind stress and tension
✨Increase your level of vitality
✨Clear your mind and become more present
✨Learn to fully relax
✨Discover new possibilities for your wellbeing and peace of mind
Event Venue
Reigate Community Centre, 53 High St, Reigate RH2 9AE, United Kingdom, Reigate
GBP 72.00
