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If you’re new to the mat, start here! This 6 week course is a wonderful way to begin your yoga journey, and is designed for those that are brand new to yoga or even those that are looking to deepen the foundations of their practice.Expect basic movement and yoga postures, breath awareness, and mindfulness. A recording of each class will be provided for you to use at home.
A friendly and welcoming class that requires no previous experience of yoga/movement. All bodies welcome!
In-person: Alma Wellbeing Barn on Manor Farm in Bourn 14 Alms Hill CB23 2SH
Live Online: Zoom
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Event Venue & Nearby Stays
Alma Wellbeing, Bourn, 3 Bourne View, Salisbury, SP4 0AA, United Kingdom
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