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Wednesday Feel Great Beginners Yoga & Meditation.11:30 - 12:45pm.
5 consecutive week course €60 drop in available.
This class will equally strengthen, stretch, increase flexibility and repair muscles in need of love. Each class will end in a short yoga Nidra meditation.
Come along and release tension an anxiety with mindful breath and movement, give yourself the gift of yoga & meditation with time to pause be still find calm, relax. Enjoy life to the fullest.
Please don't hesitate to Pm or call/text Mary on 086 2296 417 for more information or to book your place.
Booking essential as places are limited, please bring your own mat and blanket for your comfort..
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Event Venue & Nearby Stays
Unit 25, Williamsons Mall Car Park, Rampart Road, Dundalk, Ireland 00353862296417, Ireland
