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Beginners Yoga & Meditation SeriesFeb 6, 2025 - Feb 27, 2025
Are you curious about yoga but unsure where to start? Have you tried yoga before but it hasn’t quite “clicked” yet? Are you unsure of what a yoga practice even looks like? This series is crafted just for you! In this beginners class, we will explore the basics of the 8 limbs of yoga with practices to include elements of Asana (movement), Pranayama (breath work), and Dhyana (meditation). Come with your questions and your uncertainties, we’ll tap into the nervousness and excitement of starting a new practice!
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Event Venue & Nearby Stays
129 Broadway , Hanover, PA, United States, Pennsylvania 17331
Tickets
