Beginners Yoga and meditation - 4 week course

Thu, 20 Apr, 2023 at 08:00 pm

Keynsham Baptist Church Coffee Shop | Bristol

Sandhya Coyle - Fitness & relaxation coach
Publisher/HostSandhya Coyle - Fitness & relaxation coach
Beginners Yoga and meditation - 4 week course
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?Calling Keynsham Ladies?‍♀️ Tired of scrolling on social media for hours, leaving your neck and shoulders sore? ? It's time to loosen up those joints and take a mental break from the stresses of modern living. ?‍♀️
Join our friendly and non-judgmental yoga, pilates, and meditation classes in Keynsham. Our classes are perfect for those who are looking for a break from the screens and want to improve their physical and mental well-being. ?‍♀️
Our Hatha Yoga classes will help improve your balance, flexibility, and reduce stress levels. ? Our Pilates classes focus on strengthening your whole body and improving core strength. ? And our meditation classes are perfect for complete beginners, even if you think your mind is too busy to be quiet! ?‍♀️
Our classes are down-to-earth, safe, and fun. You'll be encouraged to do as much or as little as you like. ?
Take a break from your screens and invest in your well-being. Join our classes today and leave feeling recharged, relaxed, and restored. ?
Ready to get started?
Contact me for more information: [email protected]
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Event Venue

Keynsham Baptist Church Coffee Shop, ,Bristol, United Kingdom

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