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DESIGNED FOR WOMEN BY WOMENThis course is for Women who:
Feel anxious or intimidated about exercise
Those who haven’t trained in years
Women worried about pain or injury
Anyone who wants support, community, structure and reassurance
-Feel more confident in movement
-Understand how to protect joints & bones
-Have better technique
-Feel safer & stronger
-Believe “I CAN train safely”
Strength that supports real life (bone density, menopause, joint health)
No “diet culture”, no intimidation
Education + empowerment
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Event Venue & Nearby Stays
The Old Garage 110 Back of Curzon Road , FY83SY Lytham St Annes, United Kingdom, 110 Curzon Road, Lytham St Annes, FY8 3SY, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
