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This is a 6-week course designed to take you through the basics of a yoga practice. You will meet for 1 class each week. You will learn how to sit for meditation, how the breath works, and the basic form of standing, seated and supine yoga postures. This class gives you a solid foundation for a yoga practice with practical daily application.This series runs from May 26 - July 7th. New students may register thru June 2nd.
Classes are Tuesdays 7 - 8:15 pm
This 6 week series has a break the week of June 16.
Class dates are:
May 26
June 2
June 9
June 23
June 30
July 7
Investment $125
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1354 NASA Parkway Suite G, Nassau Bay, TX, United States, Texas 77058
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