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Lydia is going to be joining the Joy teaching team in January! Offering weekly Pilates classes! Unsure about what Pilates is or whether it’s right for you? Why not give this beginners Pilates class a try! This is a one off complete beginners class- a lovely introduction! Here is what Lydia has to say about the class…
Beginners Pilates class- introducing you to the exercises and fundamentals of Pilates. We will cover the basic principles of Pilates in our set-up ( looking at breathwork, pelvic floor & core engagement and postural alignment), alongside covering all the core exercises used in the class. (A mix of strength focused moves and mobility exercises) Great if you are brand new to pilates or if you would like a top - up to get you back into movement after the festivities!
Fancy it?
Head to jennaowenyoga.com to book your space!
£9.50 1 class
£37.50 5 class flexi pass
£47.50 Joy Membership- Unlimited classes!
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Event Venue & Nearby Stays
Joy Yoga Studio, Box Bush Farm, Summer Lane, West Wick, Weston-super-Mare, United Kingdom
