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2-Hour Beginners WorkshopLearn in One Session
Prefer to learn everything in one go? This standalone 2-hour workshop covers the same content as the 2-week course.
Perfect if you can’t commit to two Fridays.
What we cover:
Benefits of Nordic Walking
Understanding the poles (and how they differ from hiking poles)
Posture and coordination
Propulsion and full-body engagement
Adapting technique for hills
How to increase intensity safely
You’ll learn through demonstration, coaching, group practice and fun drills designed to build confidence quickly.
By the end, you’ll be ready to join a group or walk independently.
Duration: 2 hours
Where: Kay Park, Kilmarnock
Price: £25
Equipment: All provided
Experience needed: None
More info/tickets at https://gillianswalks.com/guided-group-walks/nordic-2/
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Event Venue
Kay Park, Kilmarnock, United Kingdom
Tickets
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