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New Year, New You! Start your New Year off right with our Beginner Yoga Series starting January 7th! Destress, unwind, strengthen, and find balance in a community of like-hearted people. This is your opportunity to embrace a healthier, happier version of yourself.Join Owner and Instructor Bianca DeLuco for a beginner yoga series.
This series will introduce you to the practice of yoga by breaking down common yoga postures to familiarize you with cues and find the alignment that works best for your body. Props will also be introduced in the series to help you understand how to support yourself in various postures. Each week you will also learn new breathing and meditation exercises to ensure ultimate wellbeing in body, mind and soul.
Series Dates:
Tuesday January 7th
Tuesday January 14th
Tuesday January 21st
Tuesday January 28th
Preregistration is required, limited space available
Investment $45 includes all 4 sessions and all necessary equipment
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Event Venue & Nearby Stays
228 Erie Boulevard E Rome, NY, United States, New York 13440, 228 Erie Blvd E, Rome, NY 13440-6814, United States,Rome, New York
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