About this Event
Whittle the waist while having Hoopdiculous Fun at KC Hoop Girls Beginner Hula Hooping Fitness Class. EVERY TUESDAY 5:45-6:45pm. Village Presbyterian Church 6641 Mission Rd. Prairie Village ks. 66208. Enter church on south side and take elevator to 3rd floor/youth loft. Fitness, Friends & FUN are waiting for you.
Drop in. 5:45-6:45pm. $10. Beginner Hoops included. Village Presbyterian Church 6641 Mission Rd. Prairie Village Ks.
Can't Hoop? Haven't Hula Hooped since you were a kid? Then you'll fit right in!
We use the Hoop to get a low impact total body workout.. Hooping burns BIG calories. it's low impact, utilizes 30 CORE MUSCLES, enhances balance & hand to eye coordination & its great for the cardio.
This Low impact Class is ideal if you want to ease back into exercising and need a slower pace to get it done. We use the Hoop to get a total body workout.
Class focus is on successful waist hooping, plus core strength, balance & stretching.
We use large slow spinning Hoops to enhance instant success. In addition, light weight Off body Hoops are used for toning the arms and improving hand to eye coordination, plus speed & agility.
If you're a Scardy Car, haven't exercised recently, or if you've never been able to Hula Hoop then this class maybe a good match for you !
Can't make it TUESDAY? Then join:
EVERY WEDNESDAY 5:45-6:45pm St Andrews Episcopal Chruch. 6401 Wornall. KCMO
EVERY THURSDAY 5:45-6:45pm. Village Presbyterian Church. 6641 Mission Rd. Prairie Village Ks. 66208 PLUS 5:45-6:45PM at Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks.
EVERY FRIDAY 10-11am Tonganoxie Rec Center 300 State Ave. Tonganoxie Ks.
EVERY SATURDAY 10-11am Sylvester Powell Community Ctr. 6200 Martway Mission Ks.
www.kchoopgirl.com
Hoop Dance Artist/Entertainer.
Hoop Fitness Instructor.
Parties. Events. Lessons.
Need a Hoop? I sell custom Hoops for adults & kids.
Event Venue & Nearby Stays
6641 Mission Rd, 6641 Mission Road, Prairie Village, United States
USD 13.51
