About this Event
Join us for a Beginner Friendly Flow, a warm and welcoming yoga class designed for those new to the practice or returning after a break.
Led primarily by Thaiana (RYT 200, 500-hour candidate) and Ayama’s teachers-in-training, this class focuses on foundational yoga postures, breath awareness, and mindful transitions. Each session blends movement and stillness to help you build confidence, flexibility, and a deeper connection to your body.
This class is part of Ayama’s Teacher Training Practicum, giving our advanced students a chance to teach under supervision while sharing their authentic love of yoga. All participants receive personal guidance and gentle adjustments in a supportive, non-judgmental setting.
This is an excellent space to begin or refine your practice — open to all levels, all bodies, and all backgrounds.
Good to Know:
- Mat rental available – $5
- Free parking on-site
- Please arrive a few minutes early to settle in
- Questions? Call/text (786) 432-8819
- We’re at the corner of 163rd & Biscayne: 2250 NE 163rd St, North Miami Beach FL 33160
Event Venue & Nearby Stays
Ayama Yoga & Healing Arts Center, 2250 Northeast 163rd Street, North Miami Beach, United States
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