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If you sleep, you’ll love this curated bedtime class. With daylight savings around the corner, now’s the perfect time to reset your rhythm and ease into the seasonal shift. In this calming bedtime class:• Learn bed-friendly poses to start your day with awareness and intention
• Move slowly through guided asanas and breathwork designed to promote restful sleep
The power of daily yoga and breathwork can transform your morning and evening routines, helping you stay grounded through seasonal changes. 🌅🌌
Investment: $30 | $25 for unlimited members
Includes class, electronic morning/evening poses cheat sheet (emailed to you) & morning and evening tea bags.
💫 Sign up here: wavesyogastudio.com/events
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Event Venue & Nearby Stays
Waves Yoga Studio, Waves Yoga Studio, 703 Buffalo St, Manitowoc, WI 54220, United States,Manitowoc, Wisconsin
Tickets
