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a relaxed and informal workshop exploring mindfulness,.meditation and affirmations. we will cover what they are, how they work and how we can utilise them in a number of ways to support our wellbeing.
spaces are £25 and will include a handout and light refreshments.
to book contact Amanda at the butterfly room
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Event Venue & Nearby Stays
WHAT IF Paisley Ltd, WHAT IF Paisley Ltd, 25 Moss Street,Paisley, Renfrewshire, United Kingdom
