About this Event
Step Into Your Light This Summer
Inspired by the approaching summer solstice, we are offered the opportunity to ask ourselves: what are we actually carrying into this season? What do we want to leave behind?
This is the time of year when everything outside is in abundant expression and yet it's easy to feel small and limited by all the noise and busyness of our daily lives. This evening is a space to slow down, turn inward, and reconnect with what actually matters to you before the summer takes hold.
Join us for an intentional evening of grounding, connection, movement, and reflection — designed to help you arrive, exhale, and reclaim who you are.
This workshop includes:
𖣠 restorative yoga-inspired movement
𖣠 sound bath
𖣠 grounded geflection + symbolic release & invitation practice
𖣠 ceremonial herbal tea
𖣠 take-home reflection card + extra goodies
Leave feeling nourished, expanded, and deeply connected to your own light — ready to move forward with openness, strength, and a willingness to receive all that is meant for you.
No experience required - All levels welcome!
Limited space (props provided - mat, blocks, bolster, blanket, etc.)
If the limited spots that include props are filled, you’re still welcome to attend in a no-props spot at a reduced rate. Please reach out directly to reserve this option and receive details.
Led by
Sarah Brown, Founder of Between Roots & Sky (@between_rootsandsky)
Sarah is a mental health professional and coach who creates grounded, reflective spaces for women to reconnect with themselves. Her work integrates guided reflection, nervous system awareness, and restorative practices to support clarity, presence, and inner alignment.
Event Venue & Nearby Stays
ie3 Center for Body Wellness, 1007 Parchment Drive Southeast, Grand Rapids, United States
USD 33.85
