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Join us for Beat Strong: Learn heart-healthy exercises you can do at home to stay active and support a stronger heart. Free class!About this Event
Take charge of your heart health with Beat Strong: Exercise for Heart Health—a free, interactive class that shows how regular movement can make a big difference. Learn simple, low-impact exercises that support a healthy heart and improve your overall well-being.
In this class, you will:
- Discover the heart-health benefits of physical activity
- Try easy exercises you can do at home—no equipment needed
- Learn how to set safe, realistic fitness goals
- Get tips on staying motivated and building healthy habits
All fitness levels are welcome. Wear comfortable clothes and be ready to move!
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Event Venue & Nearby Stays
Health Education Center (HEC), 1725 Western Avenue North, San Bernardino, United States
Tickets
USD 0.00
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