Advertisement
One last exhale before September hits…slow down & reset with movement, sea air & sandy toes.
Expect the calm of Stretch & Sip with a little extra burn on the beach energy. A full-body refresh with nothing to prove.
🧘♀️ 40 mins low-impact movement (no equipment)
💫 20 mins stretch & release
🌬 15 mins guided breathwork & meditation
🍹 Chilled vitamin drink on arrival
🌊 Optional sea dip if you're brave
Whether you're moving in sync with the waves or just lying back enjoying the day this is your time.
✨ All welcome - £20 - bring a mat or towel & warm layers
Advertisement
Event Venue & Nearby Stays
Montrose Beach, Montrose, Angus, United Kingdom
Tickets
