Be Your Own Good Mother

This 90-minute workshop encourages participants to relax in a safe, supportive environment with gentle, restorative yoga poses, aromatherapy and self-love affirmations. As a special bonus, everyone goes home with handouts detailing simple, easy self-care practices and journaling prompts. Isn’t it time to take the time to BE YOUR OWN GOOD MOTHER?

Event Venue & Nearby Stays

Mind Body Medicine of Florida, 2805 Fruitville Road, Sarasota, United States