Be Here Now: Mindfulness as a Path to Connetion

In this 2.5 hour workshop, we explore the concept of mindfulness and the importance of being present in the moment by using simple AVP techniques

The purpose of this mini-workshop is to:

• Begin the journey of mindfulness and thoughtfulness
• Discover how to capture your thoughts
• Examine those thoughts and
• Share those thoughts

Who: Anyone who wants to use mindfulness to improve their relationships and resolve conflict in their life. No prior experience with mindfulness is required.

When: Sunday, March 22, 2026 2:00 - 4:30pm. Check-in 1:45

Where: First Unitarian Church, 3114 Harney St, Omaha 68131

Bring: A willingness to explore new ideas

Cost: Free Refreshments provided. Donations appreciated. Please register through eventbrite.

Questions/Contact: [email protected] or 402.915.1423

Omaha Alternatives to Violence Project is a wholly volunteer-led 501(c)(3) nonprofit organizationOmahaavp.wixsite.com/oavp

Event Venue & Nearby Stays

First Unitarian Church, 3114 Harney Street, Omaha, United States

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