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Interested in becoming a group fitness instructor or strengthening your coaching skills? Join Katrina Mailloux, owner of BDY Studios, for a 4-hour Group Strength Training Instructor Certification on Saturday, April 18 from 11 AM–3 PM.This hands-on training will teach you how to confidently design and lead an effective full-body strength training classes using weights, resistance bands, and other resistance-based equipment.
Participants will learn the fundamentals of class structure, cueing, music and BPMs, playlisting, motivation and class design techniques, and safe programming to help students build muscular strength and endurance while avoiding overtraining.
With over 40 years of group fitness training under her belt, Katrina will show you how to confidently and successfully design classes to help your clients get strong and healthy. Whether you’re an aspiring instructor or a current coach looking to refine your group strength training skills, this workshop and certification will give you the tools and confidence to lead powerful, engaging group strength classes.
Investment: $269 (includes training manual)
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Event Venue
210 11th Street Shop #10, Huntington, WV, United States, West Virginia 25701
Tickets
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