BC Dietitians Series: Hands-On Cooking Classes. Gut Health Edition

Join us for a monthly hands-on cooking series led by BC Dietitians, where food, evidence-based nutrition, and community come together.

Each month features a new topic, taught by practicing dietitians in a fun, interactive kitchen setting. You will cook, learn practical nutrition strategies, and enjoy the meal together.

August Theme: Pre- and Probiotics
This class focuses on how to support gut health through everyday cooking. We will explore how to incorporate both prebiotic and probiotic foods into balanced meals to support digestion, microbiome diversity, and overall health.
Menu Overview

• Homemade Kimchi
• Kimbap or Naengmyeon (served with kimchi)
• Quick Pickled Vegetables
• Mango Chia Pudding

Series Details

• 1x per month
• First Thursday of each month
• Each class features a new nutrition topic + recipe
• Led by BC Dietitians

Event Venue & Nearby Stays

The Skript Kitchen, 250 West 3rd Avenue, Vancouver, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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