About this Event
Come and take some time for yourself, and help get rid of those January blues!
Join Sunrise Cornwall CIC for a relaxing and restorative wellness experience at Saunassa, where we’ll explore the proven benefits of contrast therapy in a calm, supportive setting.
You’ll enjoy moving between the wood-fired and infrared sauna, hot tubs, and cold baths — a powerful combination that helps stimulate circulation, support recovery, boost immunity, and reduce inflammation.
Beyond the physical benefits, this event is also about moments of calm away from everyday pressures.
Set within Saunassa’s beautiful Nordic-inspired spa, this session offers the perfect opportunity to recover, recharge, and reconnect — finishing with time to relax together over a warm cuppa and cake.
These sessions have always proved very popular, so book your spot before its too late!
All of our events are for adults affected by loss through suicide, and as always we will have trained facilitators on hand to support if required, we look forward to welcoming you along for some wellness and of course relaxation!
PLEASE NOTE: There is no parking at the Feel Good Building, so please arrive in plenty of time to allow for parking and getting to Saunassa ready to start for 4pm.
Newquay train station is a short walk to the Feel Good Building and there are also very good bus links to Newquay.
Event Venue & Nearby Stays
The Feel Good Building, 13 Pargolla Road, Newquay, United Kingdom
GBP 0.00
