About this Event
Join us for a special BASH Charity Class led by Coach Ciara & Guest - Taylor Husereau - as they bring to BASH a healing & restorative breathwork and sound bath experience raising support for those displaced by the wildfires in Los Angeles.
Ciara Mislan (Certified Breathwork Facilitator, Senior BASH Coach, and co-founder of CRE8TE Wellness) will lead a journey through restorative and active breathing patterns designed to enhance our physical, mental and emotional states.
Upon conclusion of the active breath portion, participants will enter a 30 minute meditation with immersive sound bath by Taylor Husereau (Certified Sound Healer, RYT300 yoga instructor and Certified Reiki Master). The sound bath is a period for receiving and relaxation. The tones and vibrations from various instruments serve to promote relaxation, healing, and balancing of the energy centers. When coupled with breathwork, participants can expect to feel significant shifts in the mind, body and spirit.
WHAT'S THE EVENT?
Join us for a private 75 minute BASH Breathwork & Soundbath class at our Ballston location where all proceeds will be donated to the cause!
WHAT DO I NEED TO KNOW?
After you purchase your ticket (price is donation-based so please only give what you'd like/can!), you will receive an email from the BASH team prior to the event with final logistics and instructions for the event (when to arrive, what you may need, and any other helpful information). For now, you just need to be ready on 1/26 to breathe, smile, and support!
Never heard of BASH? Check out our website [bash-boxing.com] to learn more about our workout and our community. Also, peep us on Insta @bash to see the #BASHFam in action!
Event Venue & Nearby Stays
BASH Boxing - Ballston, 700 North Randolph Street, Arlington, United States
USD 0.00
