
About this Event
Barre3 is an efficient + effective workout that combines strength, cardio, and mindfulness. Our class combines low-impact isometric moves, large-range cardio bursts, and mind-centering breath work to challenge you to find your edge while creating space for you to define your own success. No props required except for a workout mat and water bottle!
Class Details:Class is held on our West LawnThis event is free and open to the publicAll skill levels welcomeSpace is first come, first served (early arrival suggested)
Equipment:Please bring a mat, towel and water bottle
Event Venue & Nearby Stays
Armature Works, 1910 North Ola Avenue, Tampa, United States
USD 0.00