Advertisement
This low-impact interval training barre class includes various low-impact, high-intensity barre exercises, isolating muscles, building strength from head to toe.This class will challenge all the muscle groups in ways you didn’t realize you needed and is a good alternative/balance to higher impact classes.
Sometimes it will be LIIT style or SoulBody Barre format.
Participants need a mat.
Drop in $15
Email [email protected] for more info
Advertisement
Event Venue
Southlake Rec Center Pool, 15610 South Lake Blvd, Dumfries, VA 22025, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
