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FREE CLASS (Limited Spots) Unleash your inner beast with this new fusion spin on cardio kickboxing! This 60-minute, high-intensity interval training workout combines the best of barre and cardio kickboxing to improve your coordination, strength, and cardiovascular endurance. Punching and kicking combinations are performed to the beat of the music, and coupled with barre exercises for maximum results. There's no physical contact (no punching bag), which protects your joints and prevents injury. You'll leave class sweaty and empowered to take on any challenge! (Sticky socks or bare feet are recommended.)
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Event Venue & Nearby Stays
87 Alafaya Woods Boulevard, Oviedo, FL, United States, Florida 32765
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