Bar Muscle-Up Workshop (Beginners)- 1PUC (Date #1)

Never done done a muscle-up before?

Perfect

In this workshop you’ll:
-Break down the bar muscle-up into simple, safe steps
-Learn and practice each core component
-Train with assistance and progressions
-Build the foundation for your first muscle-up

Event Venue & Nearby Stays

Flow Motion - Neukölln, Glasower Str. 60/Haus 1, 3.OG, Berlin, Germany