Name: Ballet Inspired Yoga -Where strength meets softness -
Start: 2026-02-21T12:30:00+00:00
End: 2026-02-21T14:00:00+00:00
Location: 5th floor suite 384, 93 Hope St

Ballet Inspired Yoga -Where strength meets softness -

This Ballet Inspired Yoga workshop blends the strength, precision, and elegance of ballet with the grounding and breath-led flow of yoga.
About this Event

Ballet Inspired Yoga

Balanced with Rosi

Saturday 21st February 2026
12:30 – 2:00 PM
📍 Koko Studio (near Glasgow Central Station)

🧘‍♀️ About the workshop

This Ballet Inspired Yoga workshop blends the strength, precision, and elegance of ballet with the grounding and breath-led flow of yoga.

We’ll begin gently — settling the breath, softening the mind, and awakening the body.
The practice then evolves into yoga postures infused with ballet principles:
rises onto the toes, chest-opening shapes initiated from the shoulder blades, and refined arm pathways that encourage both strength and softness.

Led by Rosi, a principal dancer with Scottish Ballet, this session offers a unique opportunity to explore movement with clarity, intelligence, and care.
Every cue is thoughtful and supportive, helping you move with awareness rather than force.

The workshop will close with a deeply restful savasana, allowing the body to fully absorb the practice.

This session is suitable for all levels — no ballet experience required.

✨ What you’ll experience