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Tired of dealing with hormonal chaos? Learn to cook for better mood, energy & balance in this fun cooking class just for women!About this Event
🌿 Hormone Harmony: Cook Your Way to Better Balance
Tired of feeling tired, moody, or off balance? Whether you're dealing with PMS, perimenopause, or just want to feel more like yourself again, this class is for you.
Join us for a delicious cooking class where we’ll use real food to tackle real hormone challenges. Learn how to:
- Eat for better energy, mood, and metabolism
- Support your cycle and reduce hormonal symptoms naturally
- Balance blood sugar and stress levels with smart food pairings
- Boost digestion and sleep with quick, flavorful recipes
You’ll walk away with practical tools, hormone-friendly recipes, and a fresh sense of empowerment over your health. Bring a friend and get ready to nourish from the inside out!
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Event Venue & Nearby Stays
Elboya Britannia Community Association, 416 Park Avenue Southwest, Calgary, Canada
Tickets
CAD 79.62
