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Coming Home to You: A Restorative Journey of Self-Love & ForgivenessSunday, October 19 | 9:30AM-4:30PM
Location: Yoga Therapy Works Auburn Bay - Calgary
Investment: $197+GST
*Limited to 10 Participants; filling up fast!
(Address & details upon registration)
A Soulful Day of Gentle Movement, Deep Rest, and Emotional Healing
Bring: A journal, water bottle, yoga mat, eye pillow and anything you need to feel cozy and supported. All other props provided. *Lunch Included.
Restore your body. Reclaim your heart. Remember your wholeness.
In the busyness of life, we often forget the deep well of love, peace, and healing that lives within us. This full-day restorative retreat invites you to return to that place — to come home to yourself.
Together, Jeri Tourand, Self-Love and Forgiveness Coach, and Tracy Roberge, RYT500 Yoga Therapist and Meditation Teacher, will guide you through a heart-opening day of:
*Forgiveness& Self-Love Practices
*Gentle Restorative Yoga & Myofascial Release
*Meditation& Yoga Nidra
*Ho’oponopono Ceremony for Emotional Release
*Journaling, Reflection & Energetic Clearing
This is your time to pause, exhale, and let go of what no longer serves you. You’ll be held in a space of deep compassion as you:
Cleanse fears, resentments, and emotional burdens
Reconnect with the truth of who you are
Move beyond self-doubt and shame into empowered love
Soothe the nervous system and calm the mind
Release tension from the body through gentle, nurturing movement
Anchor into a more peaceful, aligned way of being
Meet Your Facilitators:
Jeri Tourand, The Love Mentor, B.Ed.
Jeri is a Love Mentor and Ho’oponopono practitioner specializing in forgiveness, self-love, and relationship healing. A mother, author, and Zen Trilotherapy trainer, she is passionate about awakening Divine Love within others so they can live freely and fully aligned with their truth.
Tracy Roberge, RYT500, Relax & Renew Certified, Myofascial Release & Arthritis Trained
Tracy is a skilled and deeply intuitive Gentle Yoga, Restorative and Meditation teacher with extensive experience in Yoga Therapy specializing in autoimmune conditions, pre and post joint replacement care, Yoga Nidra, Myofascial Release, and mindfulness. With compassion born from her own healing journey, Tracy invites students into deep stillness, somatic awareness, and nervous system restoration. Her classes are safe, gentle, and profoundly nourishing. |
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Event Venue & Nearby Stays
Yoga Therapy Works, Auburn Bay SE,Calgary, Alberta, Canada
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