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Learn how to strengthen your body and balance to prevent falls.About this Event
Balance Your Body
Join us for a fun-filled event focused on building physical strength and flexibility to prevent falls. Our expert health coach will lead discussion around fall prevention and then guide you through a circuit of strength and flexibility exercises you can easily do at home. Be sure to wear comfortable shoes and clothing. Appropriate for all levels of physical fitness. Reserve your spot today!
Are you an Aspire Health Medicare Advantage member? You may be eligible to receive a $25 gift card for attending this class.
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Event Venue & Nearby Stays
Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA, United States
Tickets
USD 0.00
