Balance for Seniors: How to Avoid Falls – Forks Branch Library

Name: Balance for Seniors: How to Avoid Falls – Forks Branch Library
Start: 2026-04-01T14:00:00-07:00
End: 2026-04-01T15:30:00-07:00
Location: Forks Library

Wed Apr 01 2026 at 02:00 pm to 03:30 pm UTC-07:00

Forks Library | Forks

Publisher/HostNorth Olympic Library System

$Balance for Seniors: How to Avoid Falls \u2013 Forks Branch Library$

Falling is one of the most common and serious health risks for older adults, but it doesn't have to be.
Falls can have life-altering consequences; however, by understanding the risks and taking the right precautions, you can maintain your independence and peace of mind both at home and in public.
Join SharonAnn Hamilton, Life Coach and author of Balance for "Seniors: How to Avoid Falls that Can K*ll You or Worse," as she shares valuable insights and practical advice to help you stay safe and confident. This interactive class is a fun way to improve your confidence as you navigate your home and your community.
Copies of "Balance for Seniors: How to Avoid Falls that Can K*ll You or Worse" will be available for purchase after the event.
Learn more: events.nols.org/event/15565235
This program is generously supported in part by the Friends of Forks Library.