BALANCE + BEATS

Sat Mar 16 2024 at 09:30 am to Sat May 18 2024 at 10:30 am UTC-05:00

1579 North Milwaukee Avenue, Chicago, IL, USA | Chicago

Mila K. Marshall
Publisher/HostMila K. Marshall
BALANCE + BEATS
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FIND STILLNESS THROUGH THE RHYTHM'S PROGRESSION. FIND DIRECTION. LET BREATH REIGN SUPREME. BALANCE THE HUSTLE... LIVE MORE THAN DREAM.
About this Event
Join us for BALANCE + BEATS!


Come kick it with Dj Tasha and Kels the Yogi for a morning yoga practice to kick off your weekend. Class is all levels and 60 minutes. Yoga mats and props are provided and included but you are welcome to bring your own. Class explores connecting the breath with the body with a soundscape that turns up mindfulness and lays to rest limiting thoughts. Doors open 15 minutes before class time and participants must remove shoes and silence phones upon entrance.

Kels the Yogi

"I'm a certified yoga and meditation instructor from Chicago and I'm in love with the studio we will be working in. Mornings are my favorite to start the day...especially with some cool beats flowiing as we work on our mats. I like to add affirmations and love hip hop. So don't be surprised when you walk in the door to selecting a lyric to anchor your practice in. I can't wait to practice with you! Follow me on IG and Facebook @kelstheyogi"



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Event Venue & Nearby Stays

1579 North Milwaukee Avenue, Chicago, IL, USA, United States

Tickets

USD 25.00

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