About this Event
Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding afternoon at the super trendy Arlo SoHo.
Begin with a bodyweight only strength class suitable for all levels.
Then, transition to a calming guided meditation and sound bath session to help you reset your mind and intentions.
Everyone will receive a goodies from women owned and founded companies that support and empower women in all aspects of our lives.
One lucky winner will receive a STAKT mat!
This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.
Included with your ticket:
Mat provided
Face towels
Wear comfortable workout clothes and optional grippy socks.
Come ready to move, breathe, and reflect in community.
No refunds
Agenda
🕑: 12:00 PM - 12:10 PM
Arrive and Check In
🕑: 12:15 PM - 12:40 PM
Total Body Strength Workout with Allison
🕑: 12:40 PM - 01:10 PM
Sound Bath with Marianna
🕑: 01:10 PM - 01:30 PM
Goodies, Snacks and Mingling
Event Venue & Nearby Stays
Arlo SoHo, 231 Hudson Street, New York, United States
USD 39.19











