Balance & Reset: Women's Edition

Sat Mar 14 2026 at 12:00 pm to 02:00 pm UTC-04:00

Arlo SoHo | New York

Allison Goldsmith and Swolemates
Publisher/HostAllison Goldsmith and Swolemates
Balance & Reset: Women's Edition
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An afternoon to celebrate and empower women with a bodyweight only strength workout and sound bath with goodies from female owned companies
About this Event

Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding afternoon at the super trendy Arlo SoHo.


Begin with a bodyweight only strength class suitable for all levels.

Then, transition to a calming guided meditation and sound bath session to help you reset your mind and intentions.


Everyone will receive a goodies from women owned and founded companies that support and empower women in all aspects of our lives.

One lucky winner will receive a STAKT mat!


This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.


Included with your ticket:

Mat provided

Face towels

Wear comfortable workout clothes and optional grippy socks.


Come ready to move, breathe, and reflect in community.



No refunds


Agenda

🕑: 12:00 PM - 12:10 PM
Arrive and Check In
🕑: 12:15 PM - 12:40 PM
Total Body Strength Workout with Allison
🕑: 12:40 PM - 01:10 PM
Sound Bath with Marianna
🕑: 01:10 PM - 01:30 PM
Goodies, Snacks and Mingling
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Event Venue & Nearby Stays

Arlo SoHo, 231 Hudson Street, New York, United States

Tickets

USD 39.19

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