Balance & Reset a Wellness Experience

Sun Jan 11 2026 at 10:00 am to 11:30 am UTC-05:00

Arlo NoMad | New York

Allison Goldsmith and Swolemates
Publisher/HostAllison Goldsmith and Swolemates
Balance & Reset a Wellness Experience
Advertisement
Join us for a Pilates Core class and calming guided meditation and journaling designed to leave you feeling balanced, refreshed and centered
About this Event

Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding morning at the beautiful Arlo NoMad.

Begin with a Pilates Core class suitable for all levels.

Then, transition to a calming guided meditation and reflective journaling session to help you reset your mind and intentions.

This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.

Included with your ticket:

Mat provided

Face towels

Goodies from our favorite brands

Wear comfortable workout clothes and optional grippy socks. Bring your journal and a pen to write with!


Come ready to move, breathe, and reflect in community.



No refunds


Agenda

🕑: 10:00 AM - 10:15 AM
Check In and Introduction
🕑: 10:15 AM - 10:40 AM
Pilates Core with Allison
🕑: 10:40 AM - 11:05 AM
Mediation and Journaling with Marianna
🕑: 11:05 AM - 11:30 AM
Snacks and Mingling
Advertisement

Event Venue & Nearby Stays

Arlo NoMad, 11 East 31st Street, New York, United States

Tickets

USD 28.52

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in New York

NYC\u2019s Hottest Stand Up Comedy Show - Live at the Barbershop
Sat, 10 Jan at 10:30 pm NYC’s Hottest Stand Up Comedy Show - Live at the Barbershop

Original Barbershop

Behnam Bani
Sun, 11 Jan at 01:00 am Behnam Bani

The Town Hall - New York

The Brit Pack
Sun, 11 Jan at 02:00 am The Brit Pack

Iridium Jazz Club

Bonsai Class
Sun, 11 Jan at 11:00 am Bonsai Class

RESOBOX East Village

Storytime with the Author | Jyoti Rajan Gopal
Sun, 11 Jan at 11:30 am Storytime with the Author | Jyoti Rajan Gopal

Books of Wonder

Home Barista Skills: Breville Edition
Sun, 11 Jan at 01:00 pm Home Barista Skills: Breville Edition

Park Ave Lab

PBR: Unleash the Beast
Sun, 11 Jan at 01:45 pm PBR: Unleash the Beast

Madison Square Garden

Romain Garcia in City of New York
Sun, 11 Jan at 02:00 pm Romain Garcia in City of New York

Superior Ingredients

New York is Happening!

Never miss your favorite happenings again!

Explore New York Events