About this Event
Join Allison from Allison G. Fit and Marianna from Grata Wellness for an invigorating and grounding morning at the beautiful Arlo NoMad.
Begin with a Pilates Core class suitable for all levels.
Then, transition to a calming guided meditation and reflective journaling session to help you reset your mind and intentions.
This intimate event combines movement and mindfulness, designed to leave you feeling balanced, refreshed, and centered.
Included with your ticket:
Mat provided
Face towels
Goodies from our favorite brands
Wear comfortable workout clothes and optional grippy socks. Bring your journal and a pen to write with!
Come ready to move, breathe, and reflect in community.
No refunds
Agenda
?: 10:00 AM - 10:15 AM
Check In and Introduction
?: 10:15 AM - 10:40 AM
Pilates Core with Allison
?: 10:40 AM - 11:05 AM
Mediation and Journaling with Marianna
?: 11:05 AM - 11:30 AM
Snacks and Mingling
Event Venue & Nearby Stays
Arlo NoMad, 11 East 31st Street, New York, United States
USD 28.52
